February 7, 2022


by: admin


Tags: behavioral, Health


Categories: Parenting

What’s Behavioral Well being

Mental Health and Behavioral Health sometimes come under the same category. But Mental Health mostly focuses on the psychological state of a person and it depends solely on it. Whereas, behavioral health depends on the eating disorder more on alcohol intake and even includes the daily routine.

Let’s get a little into behavioral health issues.

Let me make this simple, A perfect balance between our daily routine which would include, good sleep, physical activity, and a good diet. Which would even out the balance of physical health and good health.

According to research, around 70% of the people who are suffering from behavioral health would seek help. It includes the emotions and behaviors that affect your overall well-being. It is sometimes also called mental health and often includes substance use. Just like physical health, it has trained providers who can help you much like a physical health care provider would.

Here are services that include

  • Family and Marriage Counseling
  • Substance prevention
  • mental healthcare

What is Behavioral HealthWhat is Behavioral Health

Below are a few points or habits that indicate a person’s health issue:

  • Lack of sleep
  • Overeating or not eating properly
  • Less hygiene
  • Isolating from the social event
  • Drug or alcohol abuse
  • Gambling or other addiction

These might be just a few issues that contribute to it and there are many professional services to help people get over their disorder.

  • psychiatrists
  • psychologists
  • Family and marriage counselors
  • social workers
  • Anti-addiction treatments and centers
  • Prevention of abuse

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva other Noor Anand Chawla in collaboration.’

This Blog Post is also a part of CauseAChatter by BlogChatter

Mental Health Matters is my theme for this year. And I would try best to be help to someone or atleast give useful information.

In the next blog I would like to talk about “Mental health v/s Behavioral health” how are they different.

You can also check my other posts:

What is mental health and how do we do it as society define it?


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