If you feel like someone in your home is always shutting down, melting down, or firing back, you’re not imagining it. Reactivity takes over fast, especially in stressed or neurodiverse families. In this episode, we’ll explain why it happens, how to spot each SODA pattern, and what to do in the moment to create safety […]
Our world is full of endless possibilities for instant gratification – instant messages, one-click purchases, movie streaming and TV available 24/7. For ADHD brains with weak executive functions, modern life sabotages our attempts to control impulsiveness and distractions. Over time, this constant battle against short-term temptations depletes our willpower and weakens our ability to prioritize […]
