Art therapy has been used for years to connect with people who think more visually or abstractly. The physical expression of art enables adults and children alike to process complex emotions or trauma non-verbally. According to the American Art Therapy Association, art therapy “uses the creative process of making art to enhance and enhance the […]
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‘Untreated’
On the morning of my 50th birthday, I was waiting in earnest for my mother’s annual birthday call at 9:30 a.m. (the time of my birth). Even though I knew she wouldn’t call, it took a while for my heart to catch up with my head. As this happened a tsunami of tears fell. My […]