Distractibility, novelty-seeking, and a tendency to expect the worst all contribute to the ADHD-related challenge of staying with the good and shaking off the bad. When this happens with my own therapy clients with ADHD, I recommend self-monitoring, or the practice of observing your mood and behavior with intention. In my experience, it has powerful […]
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‘Tiny’
By Anne Dachel Parents in the northern Minnesota city of Nevis (population 390) recently took a bold move calling for a planned COVID vaccine clinic at a local school to be closed. While most of the coverage defended the safety of vaccinating against COVID, it shows the power of organized groups demanding freedom of health. […]