Do you remember when self-care became the new buzzword? Perhaps its inception slipped by you, as it did me, until suddenly, it was everywhere. I began to embrace what I thought was self-care in my 20s. This involved eating a lot of yogurt and salads, taking lavender bubble baths, and getting to bed earlier. But […]
“I’m about to punch the next person in the throat who tells me I need to be more self-sufficient. I am a busy working mom. I have no time!” Trust me i understand! Finding time for the weekly bubble bath actually creates more stress. Make sure the kids are busy, make sure everyone knows this […]
