Did you know that you can timebox and even postpone your worry? I don’t need to tell you that anxiety has a way of hijacking the ADHD brain’s attention and focus. That it shows up unannounced, derailing our plans and schedules. But what if you could turn the tables and put anxiety itself on a […]
Spending even a week with Grandma can help strengthen relationships in ways that are more difficult to achieve on fly-by visits, and make up some of the distance. Use the very technology that can drive you crazy. In the fifth or sixth grade, many children have cell phones, and younger children can send messages on […]
In June 2021, 57.5 percent of women aged 20 and over were employed – the lowest percentage since the 1980s. In addition, the average salary of women in the past year was 19 percent lower than that of their male colleagues. What if we told mothers looking to return to work that there was a […]
