Content note: This article discusses sexual violence and suicide. What is it like to be autistic and bipolar? How can we better support neurodivergent people who require significant supports, like medication or inpatient mental health care, especially when they are also at university? We talked with Dr. Elliot Gavin Keenan, a postdoctoral fellow at the […]
Adam Coutts has been teaching meditation and mindfulness for twenty years, mostly through weekly sitting groups, eight-week classes, corporate webinars, phone trainings, and one-on-one coaching. For the past couple years, he has been leading a “Mindfulness Meditation for ADHD/ADD” course in corporate settings and in phone trainings. He has sat meditation daily for thirty years […]
Photo: NDAB Creativity (Shutterstock) Re-entering the work force after taking time off to take care of young children is no easy feat. Logistically speaking, there’s a resume gap, a potential lapse in relevant industry connections, and childcare to set up. Behind the scenes, there’s often confidence to rebuild, guilt to tackle, and the mental load […]
