Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and […]
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‘fitness’
Don’t we all agree that regular fitness can change the readings of your mental health? Every doctor would advise you to have 30 minutes of dedicated physical activity, that too at least 4-5 times a week. Continue reading, how fitness can change your mental health status. How fitness can change your mental health status Eases […]