Since the beginning of 2020, our way of life has changed dramatically. COVID-19 has transformed the way we study, learn, and work—even how we shop, eat, and gather. Throughout the pandemic, Canada has taken individual and community-based measures to protect its citizens. While most Canadians have trusted and listened to scientists and public health experts, […]
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When we go over 30, at certain times we have a tendency to become weak and feel tired so quickly. This is due to weak muscles that would actually lead to rapid fatigue and a natural loss of immunity for our bodies. Make sure you are stronger inside out! Since Covid has existed, we have […]