Posts Tagged
‘EFT’

June 19, 2021

|

by: admin

|

Tags: ADHD, EFT, Emotional, Tapping, Wellbeing

|

Categories: adhd

What is EFT tapping? Emotional Freedom Technique (EFT or tapping) is an intervention that relies on acupressure and psychotherapy principles to manage stress and emotional problems. It involves tapping your finger over important points on the body in order to reduce emotional stress and increase positive emotions. Knocking can help calm tense spirits. I have […]